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Blog

A series of blogs by  Shanna Forrestall of Forrestall Consulting. 

Posts tagged self care
Butterfly Kisses are coming soon!

We are in an unprecedented season of change, and so many people I know are dealing with anxiety and uncertainty about the future. We moved up the release dates on our soothing bedtime stories for children, but we’re also adding some peaceful meditations to help adults chill as well.

I’m proud to announce that I am also partnering with MY CALM WORLD to release this series, and the first one - Butterfly Kisses for the Mind - will be available very soon.

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Not Just Small Talk - Ep. 21 - "Taking Control of the Narrative"

Not Just Small Talk w/ Shanna Forrestall - Episode 21 features special guest transgender actress Sophie Marie White talking about "Taking Control of the Narrative."

Sophie Marie White is a native of South Louisiana. She is married with three kids. She draws from her varied experiences as an actress, filmmaker, Director of Photography, Chiropractor, EMT, firefighter, race car driver, and boxing promoter to inspire her writing. She has been seen on television shows such as "Chicago Med" and "Tell Me Your Secrets" and in movies such as We All Think We’re Special and Hummingbird.

Learn more about Sophie at http://www.sophiemariewhite.com. This interview was shot at the beautiful Old 77 Hotel & Chandlery in New Orleans, LA. https://old77hotel.com

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