A series of blogs by Shanna Forrestall of Forrestall Consulting.
We are in an unprecedented season of change, and so many people I know are dealing with anxiety and uncertainty about the future. We moved up the release dates on our soothing bedtime stories for children, but we’re also adding some peaceful meditations to help adults chill as well.
I’m proud to announce that I am also partnering with MY CALM WORLD to release this series, and the first one - Butterfly Kisses for the Mind - will be available very soon.
Read MoreNot Just Small Talk w/ Shanna Forrestall - Episode 21 features special guest transgender actress Sophie Marie White talking about "Taking Control of the Narrative."
Sophie Marie White is a native of South Louisiana. She is married with three kids. She draws from her varied experiences as an actress, filmmaker, Director of Photography, Chiropractor, EMT, firefighter, race car driver, and boxing promoter to inspire her writing. She has been seen on television shows such as "Chicago Med" and "Tell Me Your Secrets" and in movies such as We All Think We’re Special and Hummingbird.
Learn more about Sophie at http://www.sophiemariewhite.com. This interview was shot at the beautiful Old 77 Hotel & Chandlery in New Orleans, LA. https://old77hotel.com
Read MoreDear human being,
You were put on this earth for a reason. It was to evolve and grow and make the world a better place. So today as our hearts are heavy for the people in America affected by our own blind racism, rage and pain, let’s ask ourselves … are we doing our part?
We really need to stop underestimating each other. Can we make a pact?
“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us." - Wilma Rudolph
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