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Blog

A series of blogs by  Shanna Forrestall of Forrestall Consulting. 

Posts tagged healing
Not Just Small Talk - Ep. 16 - "Sweat + Yoga = Success"

Not Just Small Talk w/ Shanna Forrestall - Episode 16 features special guest Ajax Jackson, the owner of Magnolia Yoga in New Orleans, talking with us about how - "Sweat + Yoga = Success".

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Not Just Small Talk - Ep. 12 - "Living a Life of Longevity"

Not Just Small Talk w/ Shanna Forrestall - Episode 12 features special guest 91 year old Dr. Gus Reynolds of the Alternative Health & Wellness Center in Edgemont, AR. http://www.forrestallconsulting.com Dr. Gus has a lifetime of studying health and nutrition, and is a certified physician, nutritionist, and member of the Medical Advisory Board. He shares tips for maintaining a healthy lifestyle that improves longevity. http://www.artelco.com

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My Take on #MeToo

The whole #metoo phenomenon has been a triggering experience for many of us.  We lived through it, and then we had to re-live it through the countless stories of women and men across our nation who found the courage to speak.

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