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Blog

A series of blogs by  Shanna Forrestall of Forrestall Consulting. 

Posts tagged hope
And the phoenix will rise...

I am so very grateful for the creatives I get to collaborate with as I work my way through this challenge called life. Art gives me a place to feel authentically, to express, to define, to develop to evolve.

A HUGE Thank you to Michael Whitehurst Photography (IG @michaelwhitehurstphotography) and HMU Artist Maria Zavala (IG @_mariazav_) for helping me to develop this idea. Sometimes I have to establish my intention in art so that I can live it in life. This phoenix will rise, but first I must burn it all down…

Sincerely, Shanna

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Not Just Small Talk - Ep. 10 - "Roadmap to Real Health"

Not Just Small Talk w/ Shanna Forrestall - Episode 10 features my special guest and best male friend, Escalante Lundy, talking about his personal health reboot.

Escalante Lundy is an actor who got inspired to overhaul his health to increase his chances of longevity. Find our his secrets, learn from his real-life experience and find your motivation to make the positive changes you’ve been craving.

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Not Just Small Talk - Ep. 9 - "The Road to Autism Recovery"

Not Just Small Talk w/ Shanna Forrestall - Episode 9 features special guest Ryan Hetrick talking about - "The Road to Autism Recovery".

Ryan Hetrick is a brain trauma specialist who works with young people on the spectrum and is producing a documentary called Restoring Balance - learn more about his work, join the online community and learn more about the film at http://www.restoringbalanceautism.com.

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