Forrestall Consulting
"Finding the HUMANity in Social Media & Marketing"
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Blog

A series of blogs by  Shanna Forrestall of Forrestall Consulting.  #sms4u #dontbeamonkey

Posts tagged shanna forrestall
Not Just Small Talk - Ep. 12 - "Living a Life of Longevity"

Not Just Small Talk w/ Shanna Forrestall - Episode 12 features special guest 91 year old Dr. Gus Reynolds of the Alternative Health & Wellness Center in Edgemont, AR. http://www.forrestallconsulting.com Dr. Gus has a lifetime of studying health and nutrition, and is a certified physician, nutritionist, and member of the Medical Advisory Board. He shares tips for maintaining a healthy lifestyle that improves longevity. http://www.artelco.com

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Not Just Small Talk - Ep. 11 - "The State of Inclusion in Hiring"

Not Just Small Talk w/ Shanna Forrestall - Episode 11 features special guest Trent Wunstel talking about - "The State of Inclusion in Hiring". http://www.forrestallconsulting.com

Trent is the VP of Data Analytics and Strategy with Goodwill Mo-Kan. He is passionate about inclusion in hiring and in equipping, mentoring and hiring individuals with "divers-abilities."

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Not Just Small Talk - Ep. 10 - "Roadmap to Real Health"

Not Just Small Talk w/ Shanna Forrestall - Episode 10 features my special guest and best male friend, Escalante Lundy, talking about his personal health reboot.

Escalante Lundy is an actor who got inspired to overhaul his health to increase his chances of longevity. Find our his secrets, learn from his real-life experience and find your motivation to make the positive changes you’ve been craving.

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Not Just Small Talk - Ep. 9 - "The Road to Autism Recovery"

Not Just Small Talk w/ Shanna Forrestall - Episode 9 features special guest Ryan Hetrick talking about - "The Road to Autism Recovery".

Ryan Hetrick is a brain trauma specialist who works with young people on the spectrum and is producing a documentary called Restoring Balance - learn more about his work, join the online community and learn more about the film at http://www.restoringbalanceautism.com.

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Not Just Small Talk - Ep. 8 - "Bringing Peace Into Your Life"

For Episode 8 of Not Just Small Talk , recorded at the beautiful University Club Library in Pasadena, CA, my special guest is jewelry-maker and vintage stylist Gayl Pinnock of Loved More This Time and Vintage & Divinity.

We met through her stunning jewelry, and I now proudly own several pieces that are seriously show-stoppers. I get compliments on them constantly.

Since our initial meeting at an artist event in Los Angeles, we’ve become friends, and I’ve come to really appreciate her kind and creative soul.

Gayl talks with me about her journey to making jewelry with impact, and gives us tips for being intentional about bringing more peace into our lives.

You can find Gayl on Instagram at @lovedmorethistime and @vintageanddivinity. #notjustsmalltalk #shannanigans #podcast

Listen to the Interview Now

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Not Just Small Talk - Ep. 6 - "Fashion Forward"

For Episode 6 of Not Just Small Talk , recorded at a beautiful hotel in New Orleans, LA, my special guest is Romey Roe of Romey Roe Designs - a beautiful and focused designer I’ve partnered with over the past few years since we first met at New Orleans Fashion Week thanks to the incomparable Tracee Dundas.

He talks about his path to design, talks about the future of design and how he loves helping women to feel beautiful in their very own body. Learn more about Romey and his current designs at www.romeyroe.com.

#notjustsmalltalk #shannanigans #podcast

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Not Just Small Talk - Ep. 5 - "A Passion for Food"

For Episode 5 of Not Just Small Talk , recorded at the historic Blinn House/Women's City Club of Pasadena, my special guest is Chef Carmen Richardson - a passionate chef who’s culinary skills bring creativity to the dinner table.

She talks about her process to create food that impacts, and why dining together is an important ritual. Learn more about Chef Carmen at www.chefcarmens3cs.com.

#notjustsmalltalk #shannanigans #podcast

Listen to the Interview Now - https://youtu.be/5RVc2DegLQg

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Not Just Small Talk - Ep. 4 - "The Magic of Music"

For Episode 4 of Not Just Small Talk , recorded at the historic Blinn House/Women's City Club of Pasadena, my special guest is Jeff Gold - a talented musician/songwriter whose music brings calm to a crazy world. 

He talks about his process to create music and the positive power music can have in our everyday lives. Learn more about Jeff at http:/www.jeffgold.com

#notjustsmalltalk #shannanigans #podcast

Listen to the Interview

https://youtu.be/CxLjl0o3cok

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Not Just Small Talk Podcast - Ep. 3 - "A Blended Faith Family"

For Episode 3 of Not Just Small Talk, recorded at the lovely Women's City Club of Pasadena, my special guest is "Rae" Rachimah Magnuson a compassionate community leader who grew up in a family of many faiths.  She talks about her unique experiences living life with a "blended family" and how her experiences shaped her personal faith today.

*We are in the process of changing our name as someone had already claimed Be a Better Human.  Please be patient as we update the audio/video files.  Thank you.

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Not Just Small Talk - Ep. 2 - "A Faith Taste Test"

For Episode 2 of Not Just Small Talk, recorded by chance on Juneteenth, my guest is Nicole Lovince, a singer/songwriter, actress, producer and multi-talented creative powerhouse who talks about her experience "trying on" Ramadan and how it impacted her life and her faith. 

Nicole or "Niqui Love" as she is called, discusses her Southern religious roots, how they influenced her connection to the Divine and even shares a special acapella performance that will make you feel like you've been to church today...

*We are in the process of changing our name as someone had already claimed Be a Better Human.  Please be patient as we update the audio/video files.  Thank you.

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Behind the Scenes - Creating Powerful Digital Content for Creatives

I love my work. I get to work with beautiful people to create quality content that matters. Here's a BTS (behind the scenes) peek at our recent work with singer/songwriter Jeff Gold.

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Restoring Balance Autism Documentary Prepares to Premiere

Ryan Hetrick, a brain trauma specialist who's worked with children on the spectrum for years, has created a powerful documentary that looks at the challenges parents face when raising children on the spectrum, and provides ideas, solutions and hope for the moving forward.

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Artist Charrise McCrorey Releases a Print to Support Restoring Balance Autism

This beautiful custom painting that she created specifically to support Restoring Balance Autism Recovery is being sold as signed prints.  I love the message, and to me, it's a great reminder of hope and of how our daily choices affect our physical and mental health.  

 https://www.bewildlyhappy.com/autism-recovery/

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Hope on the Spectrum

Autism and Recovery are two words we haven't heard put together till recently.  I'm excited to be working with an online community that is working to help parents of autistic children with up to date research and knowledge to help them find their family's path to "recovery."

Learn more about the amazing results they've seen over the past few years, and the documentary coming on out in 2018 to share the good news that recovery is possible. 

www.restoringbalanceautism.com

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My Take on #MeToo

The whole #metoo phenomenon has been a triggering experience for many of us.  We lived through it, and then we had to re-live it through the countless stories of women and men across our nation who found the courage to speak.

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